A person is not their diagnosis. At Bedrock Recovery Center, we do thorough assessments to get a first-hand look at each client’s mental health challenges, family history, and existing environment...
Internal family systems (IFS) is a type of therapy that theorizes that we are made up of several sub-personalities. Dr. Richard Schwartz, the founder of IFS, argues that these different..
Motivational interviewing (MI) is an evidence-based treatment that helps patients resolve ambivalent feelings toward making positive life changes for their overall well-being. Motivational interviewing is used in mental health treatment,..
Couples therapy, also known as couples counseling, is a specialized form of psychotherapy that focuses on improving the relationship between partners. While couples therapy is often associated with addressing interpersonal..
Individualized therapy for mental health disorders is an approach that tailors a person’s treatment to their specific needs and characteristics. This personalized approach recognizes that individuals may experience mental health..
Group therapy can be used to treat a variety of mental health conditions, including post-traumatic stress disorder (PTSD), anxiety, and depression. Bedrock Recovery Center provides group therapy for a variety..
Individualized therapy, also known as personalized or tailored therapy, is a therapeutic approach that focuses on the needs, preferences, and circumstances of the individual seeking support. At Bedrock, our therapists..
LGBTQ+ group therapy for mental health disorders offers an affirming space for people within the LGBTQ+ community to address their unique mental health challenges. In these group therapy sessions, participants..
Family psychoeducation is an evidence-based practice that provides support to families of people with mental disorders. The main aims of psychoeducation are to enhance the understanding of mental illnesses, improve..
Substance abuse doesn't just impact the individual; it affects their family, friends, and partners. If one or both people in the relationship have a substance use disorder, it may be..
