How Do I Help A Recovering Alcoholic Or Addict?
Addiction affects the individual along with their relationships. One challenge that loved ones face is knowing how to help an alcoholic or someone living with addiction during recovery.
Breaking the cycle of addiction takes time. With continued support, love, and patience given to your loved one, you can be a crucial support to them as they navigate the recovery process.
Don’t Use Substances Around Them
When someone you love is in recovery, it is crucial to not use substances around them.
Studies have shown that negative peer pressure can lead individuals to engage in alcohol use or other drug use, especially in adolescents.
Adults can also experience peer pressure in the same way as teens or adolescents.
Seeing a close friend or family member use drugs or alcohol can create intense cravings that may lead a person to relapse.
Arrange For Fun, Sober Activities
For those recovering from addiction, drugs or alcohol were often associated with fun. During recovery, many people find that they have to rediscover how to have fun while sober.
You can help your loved one on their recovery journey by arranging fun, sober activities. These may include sports events, concerts, outdoor movie nights, yoga, sober meetups, etc.
Making time for fun sober activities can help your loved one prevent boredom, manage stress, and connect them with others living in sobriety.
Encourage Them In Their Recovery
The support of family, peers, and social networks can help your loved one remain in treatment and continue to be committed to their recovery. Support comes in many forms.
Some people will want to discuss therapy and their support groups, while others won’t. Ask your loved one how you can support them and take their lead.
Learn More About Addiction Treatment Today
If a loved one is seeking addiction treatment, we can help. Contact Bedrock Recovery Center today to learn more about how you can support your loved one during treatment.
