What Happens After Treatment?
The post-treatment period is often referred to as “aftercare” or “continuing care,” and it is designed to support individuals as they transition back into their daily lives.
The Role Of Aftercare In Long-Term Recovery
Aftercare helps ensure that people receive continuous support as they transition out of an inpatient program and back into their communities.
Continued care serves as the bridge between the structured environment of formal treatment and the realities of everyday life, and it includes things like transition planning and support groups.
This ongoing support is essential for maintaining motivation, addressing post-recovery challenges, and preventing relapse.
Transition Planning During Treatment
Before you leave treatment, your therapist will discuss the process of transitioning out of full-time treatment.
They can help you identify potential stressors, triggers, and coping strategies based on your concerns and their experience with you as an individual during your treatment program.
This conversation will help shape your aftercare plan, which will serve as a roadmap to help you navigate the early stages of recovery.
Your aftercare program will continue to help you shape your transition plan as you face new challenges.
The Benefits Of Aftercare
In addition to addressing the ongoing challenges people face in their transition from residential treatment to sober life, aftercare can help people build a better support structure while practicing the skills they learned during their rehab program.
Skill Reinforcement
After completing formal treatment, some people still need time to refine the coping skills they learned during therapy.
Aftercare programs give people a platform to reinforce these skills, empowering them to navigate real-world situations effectively.
Preventing Relapse
The risk of relapse is an ongoing concern in recovery. About 50% of people relapse after treatment, and some studies suggest a much higher percentage.
Aftercare programs offer a place where individuals can learn to recognize triggers and develop resilience against substances or negative behavioral patterns.
When someone does relapse, an aftercare program can help them find immediate help. It is not unusual for a person to require several rounds of treatment before they achieve long-term sobriety.
Monitoring Progress
Aftercare involves regular check-ins with mental health professionals and support groups to monitor a person’s post-recovery progress.
These check-ins are an opportunity to discuss challenges, celebrate successes, and make any necessary adjustments to the aftercare plan.
Community Integration
Successful reintegration into the community is a key aspect of long-term recovery.
Aftercare can help people navigate the complexities of relationships, work, and daily responsibilities, providing the tools needed to build a fulfilling and substance-free life.
Support groups and other social aspects of aftercare can also introduce people to other sober individuals, helping them to find social connections who will support their sobriety.
Emergency Response Planning
Aftercare includes the development of emergency response plans, giving people clear steps to take in case of a crisis or relapse.
Having a well-defined plan can enhance a person’s preparedness and reduce the likelihood of setbacks.
Aftercare At Bedrock Recovery Center
Bedrock Recovery Center’s aftercare programs help bridge the gap between the structured environment of our inpatient treatment centers and the challenges of everyday life.
Our aftercare plans include a range of support services designed to help individuals maintain their recovery momentum and navigate the challenges of post-treatment existence.
These services include ongoing contact with therapists, assistance setting up therapy sessions, and alumni activities.
Our aftercare plans also involve transition planning, incorporating elements such as outpatient therapy, support group participation, and ongoing check-ins with mental health professionals.
Making The Shift To Outpatient Care
Making the shift from inpatient care to daily life can be a big change. In some cases, clients may choose to move to outpatient care first in order to make this transition easier.
While outpatient care offers increased independence, it still provides ongoing guidance through continued therapy and weekly support groups.
It also allows for the continued monitoring of progress and the flexibility to make adjustments to the treatment plan as needed. This adaptability ensures that people receive the support they need.
Overall, the move to outpatient care empowers individuals to take ownership of their recovery journey while staying connected to professional support.
By providing a balance between independence and therapeutic guidance, Bedrock’s outpatient care helps give people a more seamless integration into their new daily lives.
Learn About Treatment At Bedrock Recovery Center
If you or a loved one would like to learn more about professional treatment options, our Bedrock Recovery Center specialists can help. Contact us today.
